Unbelievable Diet With Eggs! Lost 3 kg In Just 3 days

The Egg Diet has become increasingly popular due to reports that some well-known people and celebrities have successfully lost weight by eating only eggs.
There are several versions of the Egg Diet that are circulating on the Internet. Here are three of the most popular including one that should be avoided due to its severe lack of nutrition.
This 3-day diet will help you lose weight in just one week. During this diet, you should avoid consuming pasta, salt, sugar, fast food, fatty meats, fried foods and chips.

First Day

Breakfast: 2 boiled eggs, 2 tomatoes, and one cup of green tea with no sugar.

Lunch: 2 egg whites, 120 g of boiled o baked fish, and one glass of green tea.
Snack: 1 apple

Dinner: Steamed carrots, broccoli, cauliflower, green beans, peas etc. with one cup of green tea.

Second Day

Breakfast: 2 boiled eggs, 1 banana and 1 cup of green tea.

Lunch: 2 egg whites, 120 g boiled chicken without skin and one glass of green tea.

Dinner: one slice of rusk, 120 g cottage cheese and one cup of low fat milk.

3Third Day

Breakfast: 2 boiled eggs and one glass of tomato juice

Lunch: 2 egg whites, 120 g of cooked red meat and one cup of green tea.

Dinner: 2 baked potatoes, lettuce and one glass of green tea.