THE 5 TIMES YOU SHOULD NEVER TAKE APPLE CIDER VINEGAR

Apple cider vinegar can prevent numerous illnesses and treat a number of health conditions, like asthma,eczema, arthritis, blood loss, sinus infection, fatigue…Still,it may be dangerous if used in certain situations. You should not use apple cider vinegar in the following 5 cases:

If you are a diabetic, you must talk to your doctor before you start consuming apple cider vinegar, learn the way to use it, and carefully monitor blood sugars in order to prevent hypoglycemia. Also, you need a doctor’s agreement to consume it if you already blood thinners or if you have issues with blood clots.

Apple cider vinegar may lead to indigestion, heartburn, or diarrhea. So, if you consume it to detox your system, you should know these side-effects.According to experts, the use of unrefined ACV with a pH level of 5-7 does not cause these issues. But,if you experience these problems longer stop consuming it.

Apple cider vinegar can reduce the potassium levels. This condition, is known as hypokalemia.And it can lead to muscle weakness, constipation, heart arrhythmias, breakdown, fatigue or paralysis which can interfere with breathing.So,talk to your doctor before start using apple cider vinegar.

Apple cider vinegar has a high acidic level which may damage the tooth enamel in the case of oral use. It may leave a yellowish tinge on your teeth, and it will also increase the dental sensitivity.You should use it in a liquid form, with a straw, and avoid direct contact with the teeth. So, you will prevent those side-effects. And you can brush the teeth after use and avoid potential damage.

If you regularly use apple cider vinegar, and you do not drink necessary amounts of water or do not dilute it properly, it can cause trouble swallowing, and throat pain.Many experts believe that apple cider vinegar tablets can also cause burns, which can lead to permanent damage to the esophagus and throat. Note that other possible side-effects include nausea and heartburn.

 

Sources and References:

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