HOW TO PREVENT SAGGY BREASTS AND KEEP THEM PERFECTLY PERKY?
Having sagging breasts at 40 years and over is most often normal for every woman. As you’re getting older your breasts lose their elasticity and thickness.Factors that could result in sagging of breasts:Quick weight loss or gain, breastfeeding, nutritional deficiencies, strenuous exercises, pregnancy and menopause and also,if you wear bras that are not adjustable to your breast size and type.
Extreme consume of carbonated drinks and alcohol and smoking also can all cause the occurrence of sagging breasts.
If you want to have perky breasts try this:
- Try exercising
Try working out your pectoral muscles and the tissues around your breasts with chest presses and pulls, round-about push-ups, arm raises and raising dumbbells. Wear a sports bra when you exercise.
- Use pomegranate
Mix pomegranate peel and warm mustard oil and make a paste.Then massage your breasts in a circular motion for 5-10 minutes especially before bedtime.This fruit contains phytonutrients which is an anti-aging compounds which will make your breasts firm.
Also,you can mix one teaspoon of dried pomegranate powder and four teaspoons of Neem oil,and make a paste.You should be sure that this mixture is heated up and left at room temperature to cool before applied.Use this paste two times a day and for about one month.
- Massage your breasts with Olive Oil
The damage provoked by free radicals which cause sagging of breasts can be reversed by the antioxidants and fatty acids found in olive oil.Massage your breasts with olive oil for 15 minutes about five times a week.
You can also try using some other oils like: avocado, jojoba and almond oil.
Sources and References:
www.themagicoflife.info