HOW TO MAKE AMAZING TURMERIC PAIN RELIEF TEA (RECIPE)

Are you use too many ibuprofen tablets for everything ranging from backache, muscular aches, headaches and pains? Whilst ibuprofen is great at reducing inflammation and pain, there are many bad effects from long use. The side effects of long term ibuprofen use can include high blood pressure, erectile dysfunction,nausea, gastrointestinal bleeding,risk of heart attack,risk of kidney cancer and more…But there is natural solutions with turmeric.

You can drink turmeric tea to help with tension headaches and painful joints. Here is the turmeric amazing tea recipe you can prepare at home.
Ingredients:

-4 cups of water

-2 tablespoons of grated fresh turmeric root, or 1 heaped teaspoon of ground turmeric

-Fresh lemon honey to taste

Instructions for prepare:

Put water in a bowl on the stove and when it starts boiling, add the turmeric. Boil for 15 – 20 minutes, if you are using fresh grated turmeric. Boil for 10 minutes, if you are using powdered turmeric. When you finish with the boiling, strain the tea through a fine sieve, and add the lemon and honey to suit your taste.

Source: https://www.healthylivinghouse.com